NEW PROGRAM! Come join Dixie James with her weekly charismatic, inspirational talks, workout challenges, and healthy food discussions. Dixie James is a body builder and retired special education instructor who taught Weight Watchers for REC Inc for the past 6 years. Lose weight with the support of your friends and learn about nutrition and getting fit.
DATE/LOCATION CHANGES - PLEASE TAKE NOTE
7/23 & 7/30: Be Healthy is at Neil Cummins - Room C6
Dates: Tuesdays - 7/10 – 8/28 7 weeks (no class 8/7), 9/25 – 11/13 (no session 11/6) 7weeks
Time: 4:30–6:00pm (includes a gentle movement section)
Where: Larkspur Rec Department Community Room, 240 Doherty Drive, Larkspur
Price: $55.00 for each 11 week session, we will pro-rate and you can start a session at any time!
Group discussion instructs and encourages healthy life style and choices;
proper foods, attitudes and physical activities.